Five Books That Helped Me To Love My Body Again

Photo by Yuri Efremov on Unsplash

I spent most of my teens and early 20s waging war on my body, beating it into submission with extreme diets, exercise and beauty regimes.

I suppose extreme might be an understatement — I actually suffered from anorexia, bulimia and body dysmorphia (the latter being undiagnosed, but I’m pretty sure it comes with the territory).